Welcome to Sollid Flow Pilates, a private Pilates studio tucked away in Roslyn, Washington.
Whether you're out chasing powder, exploring the trails, or just wanting to feel stronger and more comfortable in your body, Pilates can help you keep doing what you love.
Here, it's not about keeping up with anyone else. It's about finding what works for YOU.
With 18 years of teaching experience, I offer personalized Private and Duet sessions that combine strength, mobility, balance, and a little fun.
Studio is equipped with 2 Reformers, a Wunda Chair, Springboard, and many experience enhancing small props.
No pressure, Just good movement that meets you where you are.
Ready to find your Flow?
Let's get moving!
Ask about Special Events like Bachelorette and Birthday Parties.
Contact for info with options to bundle with a Sound Bath healing session and Tarot Readings!